Goats

Health Benefits of Milk   by Peter Hutch

Soy milk has long been a popular alternative for people who are unable to drink cow’s milk (usually due to lactose intolerance). But rather than drink soy milk because you have to, more and more people are deliberately choosing soy milk because of the added health benefits.

Consuming chocolate milk improves children’s nutrient intake. Moreover, there is no scientific evidence that chocolate milk, because of its sugar content, contributes to dental caries. On the contrary, because chocolate milk is liquid and cleared relatively quickly from the mouth, it may be less cariogenic than other sugar-containing foods (e.g., raisins, candy) that adhere to tooth surfaces. Also, several components in chocolate milk, such as cocoa, milk fat, calcium, and phosphorus, may protect against dental caries.

Clean raw milk from pastured cows is a complete and properly balanced food. You could live on it exclusively if you had to. Indeed, published accounts exist of people who have done just that. What’s in it that makes it so great? Let’s look at the ingredients to see what makes it such a powerful food.

According to this researcher, all these conclusions reveal that regular consumption of goat milk â